B.L.A.T. Wrap with Bacon Mayo

Wrap and roll with our bacon, lettuce and tomato roll up with bacon mayo!

Cut: Bacon
Prep Time: 10 minutes

Cook Time: 10 minutes
Number of Servings: 4

Ingredients

4 large flour tortillas
8 green lettuce leaves
2-3 large Roma tomatoes, sliced
1 avocado, peeled, pitted and sliced
12 slices bacon, cooked crisp and drained

Bacon Mayo:

3 slices thick or extra thick cut bacon
1/2 cup (125 mL) mayonnaise
2 Tbsp (30 mL) sour cream
1 Tbsp (15 mL) thinly sliced green onion
1/4 tsp (1 mL) salt
1/4 tsp (1 mL) ground black pepper

Directions

For the wrap:

Spread tortillas with a dollop or two of Bacon Mayo (recipe below).
Top each tortilla with 2 lettuce leaves, tomato and avocado slices, and 3 strips of bacon. Fold or roll up tortillas as desired. Arrange on a plate or platter and serve.

For the mayo:

In skillet over medium heat, fry bacon until crispy. With slotted spoon, transfer bacon to paper towel to drain fat. Dice bacon; set aside.
In small bowl, whisk together mayonnaise and sour cream. Add bacon and green onion. Stir to combine. Season with and salt and pepper according to taste. Cover and refrigerate until ready to use.

Makes 3/4 cup (175 mL)

Tip: Bacon Mayo may be made up to one day ahead. Use as a condiment on sandwiches, wraps and burgers.

Nutritional Analysis

YIELD:

4 servings

SERVING SIZE:

per wrap

	
				Per Serving
				
					Calories
					440
				
					Total Fat
					25 g
				
					Saturated Fat
					6 g
				
					Cholesterol
					25 mg
				
					Carbohydrates
					42 g
				
					Fiber
					4 g
				
					Sugars
					4 g
				
					Protein
					15 g
				
					Sodium
					990 mg
				
					Potassium
					342 mg