Classic Pork Sloppy Joe

This classic family favourite is easy to make and sure to please.

Cut: Lean Ground
Prep Time: 10 minutes

Cook Time: 10 minutes
Number of Servings: 4

Ingredients

1 lb (500 g) lean ground pork
1 cup (250 mL) diced onion
1/2 cup (125 mL) diced green pepper
1/2 cup (125 mL) ketchup
1/4 cup (60 mL) packed brown sugar
2 cloves garlic, minced
2 Tbsp (30 mL) chili powder
1 Tbsp (15 mL) Worcestershire sauce
1 Tbsp (15 mL) soy sauce
pinch of salt and freshly ground black pepper

Assembly:

4 toasted buns
1 cup (250 mL) baby arugula

Directions

In large non-stick skillet over medium-high heat, break up the pork with a wooden spoon and cook until no pink remains. In the same skillet, cook onions and green peppers until soft, around 4 minutes.
In medium bowl, mix together ketchup, brown sugar, garlic, chili powder, Worcestershire sauce, soy sauce, salt and black pepper. Add sauce to the pork and cook for about 2 minutes until the mixture is heated through.
Spoon onto buns and top with 1/4 cup (60 mL) of baby arugula. Serve.

Nutritional Analysis

YIELD:

4 servings

SERVING SIZE:

1 Sloppy Joe

	
				Per Serving
				
					Calories
					552
				
					Total Fat
					25 g
				
					Saturated Fat
					9 g
				
					Cholesterol
					105 mg
				
					Carbohydrates
					46 g
				
					Fiber
					3 g
				
					Sugars
					24 g
				
					Protein
					34 g
				
					Sodium
					1328 mg
				
					Potassium
					781 mg