Greek Style Pork Burgers
Love Burgers? Try our Greek-style pork burgers topped with tzatziki sauce, red onion, cucumber and tomato. YUM!
Cut: Lean Ground
Prep Time: 15 minutes
Cook Time: 10 minutes
Servings: 4
Ingredients
1 lb (500 g) lean ground pork
2 cloves garlic, minced
1 Tbsp (15 mL) lemon juice
2 Tbsp (30 mL) dried oregano
1 egg, beaten
1/2 cup (125 mL) breadcrumbs
1/4 tsp (1 mL) each salt and black pepper
1/4 cup (60 mL) crumbled feta
3/4 cup (175 mL) tzatziki sauce, divided
Assembly:
4 burger buns, toasted
1 red onion, sliced
1 cucumber, sliced
1 tomato, sliced
Directions
Preheat BBQ to medium-high heat.
In large bowl, mix together ground pork, garlic, lemon juice, oregano, egg, breadcrumbs, salt, pepper, feta cheese and 2 Tbsp (30 mL) tzatziki sauce until well combined. Form into four patties about 1/2 inch thick.
Grill on the barbecue for 5-10 minutes on each side or until patties are cooked to well done (internal temperature should reach 160°F /71°C).
Place the burgers on the buns, top with tzatziki sauce, red onions, cucumber and tomato.
Nutritional Analysis
YIELD:
4 servings
SERVING SIZE:
1 burger
Per Serving | |
---|---|
Calories | 340 |
Total Fat | 10 g |
Saturated Fat | 4 g |
Cholesterol | 115 mg |
Carbohydrates | 29 g |
Fiber | 2 g |
Sugars | 6 g |
Protein | 33 g |
Sodium | 553 mg |
Potassium | 435 mg |