Grilled Pork Belly Skewers with Honey Barbecue Dipping Sauce

Bacon lovers will swoon over this crispy grilled pork belly served with a sweet honey dipping sauce.

Cut: Pork Belly
Prep Time: 1 hour

Cook Time: 6 minutes
Number of Servings: 12

Ingredient

12 Pork belly strips
1 tsp (5 mL) coarse sea salt
1/2 tsp (2 mL) freshly ground pepper
1 tsp (5 mL) smoked paprika
12 skewers

Sauce:

2 Tbsp (30 mL) honey
2 Tbsp (30 mL) tomato ketchup
2 Tbsp (30 mL) finely chopped onion
1 Tbsp (15 mL) cider vinegar
1 Tbsp (15 mL) water
1/2 Tbsp (7 mL) Dijon or prepared mustard
1/2 Tbsp (7 mL) Worcestershire sauce

Directions

Pre-soak wooden skewers or long toothpicks in water for 1 hour to prevent burning. Thread pork onto skewers.
Lay pork strips on a plate and season both sides with salt, pepper and paprika.
Preheat the grill to medium-high heat. Grill the strips of pork belly for 2-3 minutes, flip and grill another 2-3 minutes. When the pork has cooked through, remove from the grill and place on a paper towel lined tray.
For the sauce: In a small saucepan combine honey, ketchup, onions, vinegar, water, mustard and Worcestershire sauce. Bring to a boil; reduce heat and simmer for 15 minutes. Serve with pork skewers.

Nutritional Analysis

YIELD:

12 servings.

SERVING SIZE:

2 skewers and 1 Tbsp (15 mL) sauce per servings.

	
				Per Serving
				
					Calories
					420
				
					Total Fat
					40 g
				
					Saturated Fat
					15 g
				
					Cholesterol
					55 mg
				
					Carbohydrates
					8 g
				
					Fiber
					0 g
				
					Sugars
					7 g
				
					Protein
					7 g
				
					Sodium
					520 mg
				
					Potassium
					161 mg