Grilled Raspberry Dijon Pork Sirloin Steak

Dress up your pork steak with this tangy raspberry Dijon marinade.

Cut: Pork Steak
Prep Time: 6-8 hours

Cook Time: 16 minutes
Number of Servings: 4

Ingredient

4 - 4 oz (125 g) pork sirloin (or blade) steaks

Dijon-Raspberry Marinade:

1/2 cup (125 mL) canola oil
1/3 cup (75 mL) raspberry balsamic vinegar
1 Tbsp (15 mL) Dijon mustard
1 tsp (5 mL) garlic, minced
1/2 Tbsp (7 mL) fresh basil, chopped
1/2 tsp (2 mL) dried oregano
1/2 tsp (2 mL) salt
1/4 tsp (1 mL) freshly ground black pepper

Directions

In a small bowl whisk together canola oil, raspberry balsamic vinegar, Dijon mustard, garlic, basil, oregano, salt and pepper.
Place pork steaks and marinade into a resealable bag. Marinate in the fridge for 6-8 hours or overnight.
Heat grill to medium-high heat. Place pork chops on the grill and set marinade aside. Grill for 6-8 minutes on both sides or until internal temperature reaches a safe internal temperature of 155°F (68°C).
Remove from the grill and allow to rest 3-5 minutes to a Health Canada-recommended final internal temperature of 160°F (71°C).
While steaks are grilling, place marinade into a small saucepan over medium-high heat. Bring to a rolling boil, reduce heat to medium-low and simmer until sauce has reduced in half about 15 minutes. Stirring occasionally. Serve with steak.

Nutritional Analysis

YIELD:

4 servings.

SERVING SIZE:

per servings.

	
				Per Serving
				
					Calories
					210
				
					Total Fat
					12 g
				
					Saturated Fat
					2.5 g
				
					Cholesterol
					70 mg
				
					Carbohydrates
					4 g
				
					Fiber
					0 g
				
					Sugars
					2 g
				
					Protein
					21 g
				
					Sodium
					150 mg
				
					Potassium
					386 mg